Scraping is a health care method commonly used in traditional Chinese medicine, which has been favored by most people. Proper scraping can relieve the body's fatigue and reduce the onset of chronic diseases, but we should also pay attention to a lot of details and scraping common sense when scrapping.
What is the method of scraping?
When scraping, it is mainly to apply the scraping oil to the painful part, and then use the scraping board to scrape gently according to the direction of the meridian, so as to clear the vitality, relax the muscles and promote blood circulation. There will be red flower spots or even black blocks on the surface of the diseased place, and serious patients will have pain when scraping.This is the gua sha wholesale factory.
What are the matters needing attention for scraping?
1. Keep warm
When scraping, we must pay attention to keeping the body warm and avoid being blown by the wind. If the indoor temperature of scraping is overly low, try to reduce the exposure position. When scraping, the fan can not be opened, because the pores of the skin are open when scraping. It may also cause different diseases.
2. Drink extra hot water in time after scraping
In the process of scraping, a lot of sweat will be excreted, which will consume the body fluid. After scraping, it is necessary to drink a cup of hot water in time, which can not only supplement the consumed part, but also accelerate the metabolism, which is conducive to the rapid discharge of metabolic products. After scraping treatment, you can't take a bath immediately, otherwise you will be attacked by wind cold. It is best to wait until the skin pores are fully closed and recovered before taking a bath, typically about three hours after scraping. When the water is not dry in the process of taking a bath, it can be scraped, because the pores have begun to be in an open state when taking a bath. At this time, the scraping takes less time, and the effect is more obvious.
3, the same part and can not be repaired
After scraping, the part can not be repaired. Scraping treatment typically needs to consume numerous times, but before the previous scraping spot does not fade, it can not continue to scrape this part, at least 3 to 6 days should be spaced. In addition, we should also pay attention to dieting. During the scraping treatment, diet should be light, and try not to eat greasy and spicy food to achieve balanced nutrition.
Warm Tips
Patients with serious cardiovascular and cerebrovascular diseases, liver and kidney insufficiency can not do scraping, otherwise it will promote blood circulation, increase the burden of liver and kidney, will not only aggravate the disease, but also endanger life. In addition, pregnant women's abdomen and lumbosacral is not scraping, otherwise it will cause abortion.